Mindful Moments
Tap your wrist to help you pause and reset the moment it detects rising tension from heart rate spike while you're still.
Mindfulness companion
Be present. Live fully.
Miratick brings mindfulness into everyday life with gentle Apple Watch reminders, real-time stress awareness, and simple tools to help you pause, reconnect, and live in the present.
Why We Started
Life is happening now. Yet too often, we're caught up in yesterday's worries, tomorrow's uncertainties, or distractions that pull us away from the present. We believe life is too valuable to spend it lost in our thoughts, that's why we created Miratick to make mindfulness accessible in the moments that matter.
Our Beliefs
We can't always control our thoughts, feelings, or circumstances, but we can learn to recognize them and choose how we respond. Inner peace isn't about escaping life or eliminating stress. It's about being present through all of life's experiences.
1.
Heart rate provides a signal
Your heart rate naturally changes throughout the day. It can rise from physical activity, excitement, or stress. That's why Miratick looks at heart rate patterns rather than assuming every increase means you're stressed.
2.
Motion Adds the Missing Context
Movement helps Miratick understand what's happening with your body. If your heart rate rises while you're walking, running, or exercising, physical activity may explain the change rather than stress.
3.
Miratick looks for the mismatch
When heart rate rises without enough movement to explain it, Miratick may recognize a pattern associated with potential stress elevation and gently tap your wrist.
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Start with the daily basics for free. Upgrade only when deeper trends, insights, and smarter features become useful.
What do the colors on watch app home screen represent?
Miratick uses color rings to help you quickly understand your current mental state throughout the day. (Green — calm and grounded) (Blue — transition state between calm and stress) (Teal — signs of stress and rising tension detected) (Yellow — active, engaged, or elevated energy state). These colors are designed to give you a simple, glanceable view of how your mind and body are shifting in real time.
Can I use it without a wearable?
No, Apple Watch is required to measure heart rate and motion, which are the critical signals for stress elevation measurement.
What does the free plan include?
Free includes daily trend stress elevation, 5 stress alerts per day, meditation recording, relaxation breathing, and physical activity trends (steps, movement, workouts).
How is my data handled?
Miratick keeps your data private, secured, and only on your device. We don't have access to your data.
Does it work on iOS and Android?
Miratick is only available for iOS at the moment. Expansion to Android is on the roadmap.