FAQ
How is Miratick different from meditation apps?
Most mindfulness apps show you stress data after the fact. Miratick helps you notice stress in real time as it happens. Using live awareness and gentle Apple Watch haptics, Miratick helps you pause, reset, and return to the present before stress spirals further, not hours later.
How does Miratick detect stress?
Miratick uses Apple Watch health signals such as heart rate and movement patterns to estimate your stress state throughout the day. The app is designed to help you become more aware of your mental state in real time.